Health is Natural
MARIA ROZHDESTVENSKAYA
Welcome! My name is Maria, and I chose Nutriveda as my professional alias because in my practice I combine advanced scientific knowledge of Nutrition with traditional practices of Ayurveda and Yoga.
My interest in Nutrition began in 2017 when I learnt how to cure the body with nutritional supplements and diet rich in nutrient-dense foods such as protein, healthy fats and vegetables. Not long after this I opened my private practice and am constantly expanding my knowledge in a range of different health areas.
I take a client-centred and realistic approach to food, supplements and lifestyle which will help you introduce personally-meaningful changes to your health and ensure you're living each day to the full.
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Practicing nutritionist, specialising in Preventive Nutrition, Hormonal Health and Anti-Aging
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Co-author of a range of detox and health related programs, targeted at both groups and individuals
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Co-creator of online course on hormonal balance "Hormones in Zen"
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Author of the book "Immunity from A to Z"
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Yoga teacher with 18 years experience
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Ayurveda practitioner for over 6 years - including running an Ayurvedic clinic in India
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Speaker on women's health at yoga festivals, author of articles for Yoga Journal and Ayurveda & Yoga magazines
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Expert on different Nutrition protocols
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500+ happy clients
I use a range of nutritional strategies to improve your physical performance and boost your energy levels. Together we can help you achieve your body's highest potential.
I practice personalized and holistic approach. This means I am always looking for the root causes of the symptoms and body disorders and aim to correct them at that level.
I have experience in advising clients on the variety of diets, including vegetarian and vegan diets.
My nutrition advice is always client-centred.
I integrate the traditional and proven knowledge of Ayurveda and Yoga with the latest achievements in Nutrition science for optimal results!
I BELIEVE WE CAN...
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Move from the paradigm of treating individual diseases or symptoms to maintaining and boosting our health in the long term
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Get the most out of the nutrients from food and natural supplements
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Use the power of nature to correct pathologies
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Have a high level of vitality
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Form dietary habits that will empower us every day
Consultations
45 min
100 US dollars
2 hr
250 US dollars
10 hr
600 US dollars
TESTIMONIALS
I am so grateful to you for my results! I resolved my digestion problems, and my new diet perfectly suits me. All your recommendations became an integral part of my life, which I see now in much brighter colours! Thank you for everything!
Zarina
Before the Detox program my liver was not working properly and I had high cholesterol. However, by following your advice, I have now got more energy, my mood and sleep have improved and my latest blood tests showed a real improvement. Thank you so much!
Larissa
Thank you for your advice and knowledge - it is really changing lives for better! I liked the way you give your recommendations - very structured, easy to understand and follow. Also it was great to do a health check-up and receive your comment on my medical tests!
Nataly
For me your program has become life-changing! I reviewed my daily routine - eating and drinking habits, sleep, yoga and meditation. I felt broken after my two pregnancies, and my blood tests just confirmed that, but now I am recovering and feel so much better!
Natalia
I have lost 21 kg within a year, and the best thing is that the weight is not coming back! I wasn't conscious of my unhealthy eating patterns before I started working with you. But now I am eating really delicious food and have naturally overcome my cravings for sweet and the junk food!
Katerina
I lost 5 kg of weight and my bloating has gone as well! I've got more energy, my libido has increased, and hair stopped falling out. My cycle has now stabilised, my period is painless and I don't have PMS any more! Which is something both me and my husband are very happy about :)
Dania